Bass Coast

Bass Coast Health and Fitness

Bass Coast is an urbanized area in Victoria, Australia, that is full of potential health and fitness businesses spread around. These businesses are of great importance in keeping the people healthy and fit. Here are some of the businesses that you can visit when you're in the town.

1. Bass Coast Aquatic & Leisure Centre

The Bass Coast Aquatic & Leisure Centre forms a perfect place for everybody that needs to exercise and keep fit. This centre is well equipped with various machines, including pool tables, cardio machinery and a fitness studio. With these tools, you can indulge in a range of physical exercises that will help boost your overall health. This business operates every day and offers services like membership plans and personal or group training sessions. You can contact them on (03) 5671 2222.

2. Inverloch Health Club

The Inverloch Health Club is located on A'Beckett Street, Inverloch. This business offers a comprehensive range of health services and features, such as weightlifting and group exercise classes, a ladies-only gym section, a boxing zone, a Pilates reformer bed and an outdoor circuit. The club operates 24/7 and presents services such as training schedules, nutrition programs, and membership schemes. You can contact them on (03) 5671 2888.

3. Energy Fitness

Energy Fitness is an all-inclusive health and fitness centre located in the heart of Wonthaggi - Watt St, Wonthaggi. It is equipped with well-maintained machines and features like weight and cardio equipment, personal training, and group fitness. The club also offers bodybuilding lessons to build muscle mass and churns out the perfect body shape, whatever the desired objective may be. It operates from Monday to Saturday and offers services such as gym membership, personal & group training, and community events. Contact the centre on (03) 5672 1799.

4. Surfside Health Club

Located in Cape Paterson, Surfside Health Club is another excellent location to keep our bodies in shape. This place offers services such as group fitness, self-defense classes, nutrition advice, weight training, and personal training. It is open from Monday to Saturday and provides services like membership plans and a range of fitness and nutrition-based programs. You can contact them on (03) 5663 5200.

5. Inspiring Women

A business run by women for women, Inspiring Women is a ladies-only community that offers a secure and comfortable fitness environment. It is located in Anderson St, Cowes and offers facilities like group classes, gym sessions, and personal training; all aimed at empowering women to achieve their health and fitness goals. They operate from Monday to Sunday and offer various health related programs and events. To know more, you can contact them on (03) 5952 1011.

the region of Bass Coast is home to numerous health and fitness businesses that will help you maintain a healthy and satisfactory body. Their wide range of services and programs cater to all age groups and genders, ranging from children to older citizens. You can't go wrong in choosing any of these businesses, and with their highly-trained staff and quality equipment, you'll be on your way to achieving your health goals.